Gratitude
grat·i·tude
/ɡradəˌt(y)o͞od/
It’s a noun and a value that means focusing on the positive things in our life that we might take for granted like a home, clean water, shoes, and lunch. It’s about adding up the small stuff that is really good in our lives and to show appreciation and thanks for all of it - as well as the people that help make it happen for us.
Interesting Fact #1
Gratitude improves your health. Like for reals. it helps you sleep better, improves your self-esteem, and makes you happier. Try it out! Write a list of all the things you are grateful for and look at it for a week. Then start over the next week.
Wise Words from Around the World
“This is a wonderful day I have never seen this one before.”
“Don’t let negativity from yesterday dull the sparkle of today. ”